This is excellent, thanks Stuart, I'm probably not alone in needing a push in this direction. I bought, and even downloaded, Tim Ferris's book on your recommendation. He seems to be promoting a large pizza on Saturdays. I'm thinking this could be the diet for me but should maybe read a bit further before opening up the Domino's app.
This is excellent, thanks Stuart, I'm probably not alone in needing a push in this direction. I bought, and even downloaded, Tim Ferris's book on your recommendation. He seems to be promoting a large pizza on Saturdays. I'm thinking this could be the diet for me but should maybe read a bit further before opening up the Domino's app.
Thanks Simon! He does say enjoy your cheat day although, sadly, you have to do the “eat your greens” stage stuff first 😉